健康英語作文及翻譯

　　在日常學(xué)習(xí)、工作和生活中，大家都經(jīng)常接觸到作文吧，作文是從內(nèi)部言語向外部言語的過渡，即從經(jīng)過壓縮的簡要的、自己能明白的語言，向開展的、具有規(guī)范語法結(jié)構(gòu)的、能為他人所理解的外部語言形式的轉(zhuǎn)化。怎么寫作文才能避免踩雷呢？下面是小編為大家整理的健康英語作文及翻譯，歡迎大家借鑒與參考，希望對大家有所幫助。

健康英語作文及翻譯1

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

　　健康是非常重要。我們應(yīng)該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。

　　保持一個健康的`身體是非常重要和困難的。隨著越來越多的快餐正在走向世界，人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳

　　你應(yīng)該慶幸我們都出生一個健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。

健康英語作文及翻譯2

　　It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.

　　We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

　　如果想保持健康，均衡的飲食很重要。你最好吃足夠的.蔬菜，因?yàn)樗�包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規(guī)律地做一些運(yùn)動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。

　　我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態(tài)度。為了享受美好生活，我們必須保持健康。

健康英語作文及翻譯3

　　It's very important to keep healthy.

　　I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

　　保持健康是非常重要的。

　　我認(rèn)為我們每天都應(yīng)該有健康的飲食,吃適當(dāng)?shù)氖澄铩Ｎ覀儾粦?yīng)該吃垃圾食品,因?yàn)樗鼘ξ覀兊慕】涤泻�。盡可能多的`喝水和牛奶。牛奶是一種偉大的飲料,可以給我們更多的鈣,使我們的骨骼更強(qiáng)。

　　不要吃太多,因?yàn)樗鼤�讓你不舒服和脂肪。別花太多時間看電視、dvd和視頻或者使用電腦。很好多加鍛煉,如籃球、騎自行車、游泳等等。遵循這些,你可以很健康。

健康英語作文及翻譯4

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康飲食？對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。

　　綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的.食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品

健康英語作文及翻譯5

　　In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

　　Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.

　　We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

　　在我看來，健康的飲食應(yīng)該包括的主要肉類和一些健康的蔬菜，沒有大量的淀粉。

　　肉可以提供蛋白質(zhì)，脂肪和必需氨基酸，我們的.身體需要正常運(yùn)作。蔬菜可以提供不同種類的維生素和礦物質(zhì)，以幫助改善我們的免疫系統(tǒng)。

　　我們應(yīng)該避免糧食，因?yàn)樗�富含碳水化合物，如果你繼續(xù)的飲食富含谷物，您可以開發(fā)糖尿病。另一方面水果含有大量的果糖會導(dǎo)致胰島素飆升，和你找到的所有維生素在蔬菜水果也可以找到。

健康英語作文及翻譯6

　　Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.

　　Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

　　如今，越來越多的人有健康問題。為什么他們有這么多健康問題？有3個基本問題。首先，許多人有繁重的工作量或家庭作業(yè)。

　　第二，有些人有很多壞習(xí)慣。例如吸煙或酗酒。

　　最后，超負(fù)荷工作使人們休息時間減少，所以他們有一點(diǎn)睡眠時間，而且?guī)缀跛�有的人都有一些健康問題。

　　現(xiàn)在，“減輕人民負(fù)擔(dān)”是一個熱門話題。工作太多會使人不健康。但我們的`健康問題不僅是繁重的工作，而且沒有運(yùn)動或不規(guī)律的飲食。為了改變這些壞習(xí)慣，我們應(yīng)該每周至少運(yùn)動兩次，多吃蔬菜，少吃肉。我非常喜歡運(yùn)動。籃球是我最喜歡的運(yùn)動。我總是在學(xué)校和朋友們打籃球。它不僅使我的健康狀況更好，而且使我感覺更好。吃健康的食物是保持健康生活的好方法，因?yàn)榻】档氖澄锟梢宰屛覀兎潘伞?/p>

　　你可以帶走任何東西，但如果我們的健康被帶走，我們將失去任何東西。讓我們保持健康的生活！

健康英語作文及翻譯7

　　Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development. WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.營養(yǎng)是健康和發(fā)展的投入和基礎(chǔ)。感染和營養(yǎng)不良之間的相互作用已有充分的記錄。更好的營養(yǎng)意味著更強(qiáng)的免疫系統(tǒng)、更少的疾病和更好的健康。健康的孩子學(xué)得更好。健康的人更強(qiáng)壯，更有生產(chǎn)力，更有能力創(chuàng)造機(jī)會，以可持續(xù)的`方式逐步打破貧窮和饑餓的循環(huán)。更好的營養(yǎng)是結(jié)束貧困的首要切入點(diǎn)，也是實(shí)現(xiàn)更高生活質(zhì)量的里程碑。免于饑餓和營養(yǎng)不良是一項(xiàng)基本人權(quán)，減輕饑餓和營養(yǎng)不足是人類和國家發(fā)展的基本先決條件。

　　世界衛(wèi)生組織歷來關(guān)注多種形式的營養(yǎng)缺乏的巨大規(guī)模，以及嬰兒、幼兒和母親的相關(guān)死亡率和發(fā)病率。然而，世界上其他形式的營養(yǎng)不良也在急劇增加，其特點(diǎn)是肥胖以及不平衡的飲食和生活方式的長期影響，導(dǎo)致心血管疾病、癌癥和糖尿病等慢性疾病。所有形式的廣泛營養(yǎng)不良都會帶來嚴(yán)重的發(fā)病率、死亡率和經(jīng)濟(jì)成本，特別是在營養(yǎng)不足和營養(yǎng)過剩并存的國家，如營養(yǎng)和生活方式迅速轉(zhuǎn)型的發(fā)展中國家。

健康英語作文及翻譯8

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.

　　As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.

　　Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。

　　俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認(rèn)為，為了養(yǎng)成健康的'飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的最佳來源，其中以維生素A和維生素C最為重要。

　　過多的脂肪和糖分會導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。

健康英語作文及翻譯9

　　Health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing.

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food makeusfatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

　　健康是非常重要的eveyone。我們應(yīng)該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。

　　保持一個健康的身體是非常重要和困難的。隨著越來越多的`快餐正在introuduced走向世界，人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳

　　你應(yīng)該慶幸我們都出生一個健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康

健康英語作文及翻譯10

　　Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

　　Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

　　I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

　　Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

　　Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

　　健康，在我們看來是多么平常的一個詞語。但里面所含有的意思卻不是那么簡單。人生下來就是一張白紙，是要等你以后去寫去畫。

　　人是會成長，會長大的，白色的紙上會寫有許多字，那是你成長的故事，但這些事是否健康呢?其實(shí)健康有很多種，心理健康，思想健康，家庭健康……

　　我是一個健康的.女孩，我熱愛生活，我喜歡在快樂中尋找更快樂的事。大概是受到爸爸媽媽的影響，我的爸爸媽媽都是老師，他們用獨(dú)特的方法來教育我，他們喜歡幫助別人，愛笑，會享受生活，會用心給學(xué)生上課。他們并不要求我什么，只要我開心、健康，他們就會象吃了蜜似的甜，現(xiàn)在長大了，有了進(jìn)取心。他們在各方面支持我，我在一個健康的家庭里快樂地成長著。

　　有一些單親家庭的孩子，只能得到父母中一個人的愛，這些孩子有的會長時不語，有的會整天想心事。象這樣的現(xiàn)象就是心理不健康，這樣的孩子，應(yīng)該要多關(guān)心他們，讓他們感覺到社會主義這溫暖的大家庭，讓他們從不健康變?yōu)榻】怠?/p>

　　健康是成千上萬都渴望得到的，但又有誰能真正明白其中的意思呢?我們要在這溫暖的社會主義大家庭中做一個健康的人。

健康英語作文及翻譯11

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

　　2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that. That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!你想像其他人一樣保持健康嗎？現(xiàn)在讓我告訴你一些關(guān)于保持健康的事情。

　　1.食物。為了保持健康，你不應(yīng)該吃太多油、鈣或鹽的東西。因?yàn)槟菚��?dǎo)致很多疾病。保持健康的'正確方法是多吃蔬菜和水果。

　　2.運(yùn)動。另一個經(jīng)常被忽視的方法是多運(yùn)動。一個普通成年人每天平均走1萬到1.5萬步。將步數(shù)改為每天1.5到2萬步后，你會發(fā)現(xiàn)自己更健康，你會更容易健身。

　　這是我自己保持健康的簡單方法。如果你對此有任何想法并與我討論，我將非常高興！

健康英語作文及翻譯12

　　We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

　　我們知道，有些學(xué)生不喜歡在學(xué)校吃午飯，因?yàn)槭澄锊缓贸浴Ｋ�以他們�?jīng)常去學(xué)校買他們喜歡吃的東西。但我擔(dān)心他們的健康不好吃午飯外面，因?yàn)樗麄冑I的一些食物不夠健康。

　　在我看來，如果我們的'學(xué)校希望更多的學(xué)生回來享受午餐，他們應(yīng)該使食物更美味，而且還應(yīng)該提供我們的學(xué)生一個更大的選擇的食物。

健康英語作文及翻譯13

　　The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you two ways:

　　1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldn't feel hungry or full after dinners.

　　2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, it's also the basic of all contributions and success.

　　保持健康的方法 每個人都希望長命，但是這取決于您的'健康。你知道如何保持健康嗎?我將向您介紹兩種方法：

　　1)合理膳食：通常來說，一個人應(yīng)該一天三餐。但是一些起床晚點(diǎn)的學(xué)生常常不吃早飯，結(jié)果對它們的健康非常不利;另外，一些喜歡保持苗條身材的女同學(xué)三餐吃得很少，有時不吃——這兩種方法都是就餐的壞毛病，我們在飯后不應(yīng)該感到太飽或者太餓。

　　2)學(xué)生們通常忙于自己的功課，所以它們沒有時間參加體育鍛煉或者是因?yàn)樘珣卸�不高興做。這是健康的另一個殺手。我們至少應(yīng)該參加體育課或者是每天多運(yùn)動保持健康。 總而言之，保持健康是我們的目標(biāo)。同樣也是成功的基石。

健康英語作文及翻譯14

　　There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.

　　在全世界有很多煙民，雖然他們知道吸煙對他們的健康有害，但是他們就是無法擺脫煙癮。吸煙者的數(shù)量每年都在增加，更壞的事情就是一些煙民沒有意識到他們對別人造成了不好的影響。為了健康，我們應(yīng)該遠(yuǎn)離吸煙。

　　Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.

　　人們一旦吸煙，就很難擺脫。拿我爸爸來當(dāng)例子。我的爸爸在他30歲的'時候，有很多工作上的煩惱，所以他吸煙了。從那時候起，他時而不時地吸煙，他多次嘗試戒煙，但是都沒有成功，因?yàn)樗�腦海里不斷想要吸煙。我的爸爸是一名典型的煙癮者，很多像他這樣的煙民已經(jīng)放棄了戒煙。

　　Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.

　　吸煙不僅有害一個人的健康，也給別人帶來了不好的影響。二手煙對在煙民附近的人非常有害。無辜的人們本來可以不用遭受這樣的煙。為了每一個人的健康，遠(yuǎn)離吸煙，人人有責(zé)。

健康英語作文及翻譯15

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人們應(yīng)該如何保持健康你想要強(qiáng)壯的身體嗎？讓我告訴你怎么做。

　　你應(yīng)該多吃水果和蔬菜，多喝開水。你應(yīng)該做運(yùn)動。你晚上也應(yīng)該至少睡八點(diǎn)。但是你不應(yīng)該在睡前喝咖啡或茶，你不應(yīng)該吃太多糖果。你不應(yīng)該工作或?qū)W習(xí)太多。這樣可以保持你的`健康。

　　許多學(xué)生上學(xué)前不吃早餐。這是一個非常壞的習(xí)慣，對你的健康有害。也許你沒有時間吃早餐，但如果你不吃任何東西，你就無法在課堂上學(xué)好。保持身體健康對你的學(xué)習(xí)很重要。

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