how to keep healthy英語(yǔ)作文帶翻譯

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　　how to keep healthy英語(yǔ)作文帶翻譯 篇1

　　What is the most important thing in the world? I think it is health.

　　世界上最重要的東西是什么?我認(rèn)為是健康。

　　You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　你可以拿走我們的錢(qián)，房子，汽車(chē)，甚至我們的衣服，我們依然可以生存。但是如果我們的健康沒(méi)有了，我們肯定會(huì)死。這就是為什么我們總是嘗試一個(gè)健康的飲食和經(jīng)常運(yùn)動(dòng)。

　　In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　為了吃的健康，我通常避免吃高脂肪食物，如薯?xiàng)l或餅干。我也吃一點(diǎn)肉。我吃很多的蔬菜和富含維生素的新鮮水果。

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　每天鍛煉有助于我們建立一個(gè)強(qiáng)壯的身體。有規(guī)律的鍛煉是保持健康的`一個(gè)重要組成部分。

　　Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　更重要的是，我覺(jué)得朋友是一個(gè)人健康的重要組成部分。許多研究表明，人具有廣泛的社會(huì)交往比沒(méi)有的生病少。當(dāng)我和朋友在一起我總感覺(jué)比當(dāng)我獨(dú)自一人的時(shí)候好。當(dāng)我跟我的朋友在一起，我總是笑。笑也是健康的一個(gè)重要組成部分。我喜歡和我的朋友一起笑。

　　By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　通過(guò)適當(dāng)?shù)娘嬍澈投ㄆ谶\(yùn)動(dòng)，我可以保持我的身體在一個(gè)適當(dāng)?shù)捏w重和保持健康。通過(guò)花時(shí)間與我的朋友一起，我可以讓我的心，以及我的身體感到高興。這些事聽(tīng)起來(lái)容易做，但不是很多人可以管理它們。我想如果我們想保持健康，堅(jiān)強(qiáng)的意志是必要的。

　　how to keep healthy英語(yǔ)作文帶翻譯 篇2

　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

　　我們每個(gè)人都應(yīng)該保持健康，因?yàn)榻】凳俏覀兓顒?dòng)的基礎(chǔ)。這里有一些保持健康的方法。

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

　　首先，我們應(yīng)該花一到兩個(gè)小時(shí)來(lái)做定時(shí)鍛煉;盡量步行來(lái)代替乘車(chē)。第二，我們應(yīng)該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當(dāng)我們遇到麻煩時(shí)，盡量放松心情，聽(tīng)聽(tīng)柔和的音樂(lè)。這也能讓我們保持良好的健康。最后，良好的睡眠也能保證我們有一個(gè)健康的身體。我們應(yīng)該睡七到八小時(shí)來(lái)保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個(gè)健康的身體，更好的生活。